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Power Through The People Around Us

    Self-empowerment Using People To Unlock Your Social Potential   Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he’ll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm […]

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Yoga X Pilates And Which Should You Choose?

  Yoga Versus Pilates And Which Should You Choose? While both yoga and Pilates take an integrated mind-body approach to fitness and well-being, their origins, approach to these objectives and methods differ greatly.  The emergence of mind-body classes like Pi-Yo and Yogalates can make it difficult for people to distinguish between the two. Although the […]

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